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The wonder of transformation- Iyengar

Iyengar encouraged his students to abandon their doubts about their own capacities and look deeper to find the truth – to practice with enthusiasm and specificity.
 

Website

Where

113 North San Vicente Blvd, Beverly hills CA, US 90211
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 10
2016
13:00 pmto15:00 pm

Saturday September 10th
1-3pm

Price

$35

$35 Drop in

Full Description

Iyengar encouraged his students to abandon their doubts about their own capacities and look deeper to find the truth – to practice with enthusiasm and specificity.
 
Specificity in asana develops one-pointed attention - ekagrata.  Instead of being bored or overwhelmed by detail, developing specificity and discernment are the keys to transformative experience - parinama.
 
Transformation can be so subtle we sometimes miss it.  In this workshop, we’ll learn to become aware of subtle changes -- how both barely noticeable and larger shifts in physical alignment coordinate with emotional and psychological change. 

Nancy began organizing her days around yoga practice after her very first Iyengar class 18 years ago. Her thoughts on how to approach asana and pranayama have deepened since the subjects were fresh and new: living with injuries and inherited conditions, she realized her attitude towards herself before, during and after practicing needed to change.
Nancy has had opportunity to study with the Iyengar family many times in India, China and the

Nancy is a Junior Intermediate III certified Iyengar teacher.