The Yoga Sutra: Ancient Wisdom for Modern Times
Do you want to deepen your understanding of yoga? Do you want to learn how to take the practice of yoga off your mat and into the world? The Yoga Sutras by Patanjali is one of the foundations of classical yoga philosophy and a guidebook to how to live life with awareness.
Type of Event
This course meets bi-weekly (every other week) in order for students to assimilate the teachings and have plenty of time to prepare for the next session while dealing with life.
This course is for people who want to deepen their understanding of yoga beyond the postures and expand their toolbox of life skills. Whether you are new to yoga or a long-time practitioner and/or teacher, this course will empower your practice and enrich your everyday life. You will learn the methods of practice and renunciation; the meaning of the eight limbs of yoga; the principles of yoga philosophy; and the ultimate “goal” of yoga
There will be study and discussion of the Yoga Sutra and its relevance to everyday life, partner and group exercises, and vinyasa flow classes. Be ready to talk, participate, and make some changes!
Transform NOLA is a YACEP (Yoga Alliance Continuing Education Provider) and, upon completion of this course, you will receive 30 continuing education credits. Upon completion of the course, students who are interested in continuing their yogic journey with Transform NOLA's teacher training will receive a $150 discount on the training. (This discount cannot be combined with any other discount offer.)