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Therapeutic use of asana (part 2 of 4)

Chair Yoga

Where

27 Market Walk, Salisbury GB SP1 1TL

Type of Event

  • Workshop

Yoga Styles

When

Jul 20
2019
10:00 amto13:00 pm

Price

£40

Full Description

Yoga is truly for every body. Age, chronic illness, surgery, injury all affect how yoga can manifest in a body. Learn the adaptations of classic yoga asana with the extra support of a chair in both sitting and standing practices. This is an active practice, bringing all the benefits of classic asana to people who might otherwise not receive them.