Therapeutic Yoga Course
A Therapeutic Yoga Class for all ages and abilities in a small group setting. More about me:
Before Yoga I was a Professional Dancer – Fitness Instructor – Nutritionist and Spiritualist. What drove me to take-up these professions was my gaining interest in the bodies physical, emotional and spiritual systems after suffering issues within these particular areas of the body myself many years ago. Thankfully I have a strong sense
Type of Event
Thursdays from 9th January at 7.30pm,
Venue: The Studio Warwick
40GBP for 5wk course of consecutive weeks. Or choose 10 weeks at the discounted price of 75GBP
We are all unique therefore we all want different things from our yoga, that is why I believe in creating classes that deliver something for everyone whether you’re interested in losing weight, building muscle, socialising or simply wanting to find yourself immersed in the ancient practice itself.
Over time I have developed my own unique style which flows into a mixture of body conditioning (Strength/Tone), alignment (Technique/knowledge) and meditation (Relaxation/Deep Practice). My aim is to encourage more people to try yoga, break down the stereo-typical preconceptions and allow themselves to be immersed in its many benefits. I deliver classes that allow people to chart their progress, which allows anyone to start from the very bottom (pre-beginner) and to slowly develop on their practice with me. So far my students have made dramatic progress in only 3-4 classes!
Yoga is my passion and when teaching I like to think that I am creating experiences to share in, not just delivering another boring generic yoga routine that is repeated week in-week out. The environment you will expect to receive from my classes are warm, open and inviting allowing the classes to be free against judgment with a down-to-earth approach. I constantly enforce the ego to be separated from the practice…