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Therapeutic Yoga for Seniors and the Health-Challenged

Therapeutic yoga is a small class where you will work on the problem areas of your body. Janet listens to your requests, answers your questions and helps you learn yoga. Work with a Certified Therapeutic Yoga for Seniors Instructor and work to make your body feel better. and more relaxed. Just breath, follow instructions and get up from the floor.

Where

6501 E Greenway Pkwy #151, Scottsdale AZ, US 85254
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Jul 14 to
Sep 22
2016
14:00 pmto15:00 pm

10 classes -- Thursday, July 14, to Thursday, September 22. No class Labor Day week, September 8.

Time: 2 to 3

Price

$10

If you sign up for the entire series of 10 classes, the charge is $100. Individual classes are $14 each.

Full Description

When you do yoga in alignment with engagement of the muscles followed by movement, you will heal your body. Here you learn the art and science of moving your body in a way that makes it feel better.

This class is designed for seniors and those with health-conditions. The only requirement is that you be able to get up and down from the floor. We welcome you to explore what yoga can do for you.

Come to Studio North Yoga and Dance on Thursday afternoon and walk out feeling better than when you came in.