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Tibetan yoga of dakini Niguma

Where

Via zucchini 8, Bologna BO, IT 40033
Location Map

Type of Event

  • Workshop

Levels

When

Jun 1 to
Jun 2
2013
03:30 amto11:30 am

Price

25 €

25 per day plus 20 annual membership card

Full Description

Trulkor Yoga of niguma is a set of exercices that increase our energy levels and improve our physical health. These Tibetan yoga exercices also help us to develop strength and harmony. They work at a subtle level, purifying and liberating chakras and channels, and preparing us for meditation.

This is An ancient buddhist yoga practice with physical movements, breathing methods, visualizations and meditation simultaneously.