Type of Event
- Teacher Training
Dates: Friday, April 11 from 7:00p-9:00p; Saturday, April 12 from 10:30a-5:30p; Sunday, April 13 from 9:00a-4:00p
April 14-16: 8:30a-4:30p
Check website for pricing.
Join ashtangis from far and wide to spend a weekend working (playfully!) with a yoga master. Weekend intensives can help shift your practice to a deeper level and offer you insight into how the Primary Series works in individual poses and as a whole circle of poses. You will also learn more about your lineage and how the physical work leads you to the state of yoga.
A light practice on Friday night will establish a relationship between yoga philosophy as presented in the Yoga Sutras and the practical methodology of the Ashtanga Yoga system. Saturday’s practice will focus on the Primary Series as physical manifestation of this relationship. On Saturday afternoon you will explore the morning practice in more depth—to look at troublesome asanas and address specific problems, concerns, and questions. Sunday’s class will be playful, spontaneous, and improvisational, and explore the whole notion of intelligent sequencing in moving towards a particular destination. Sunday will also include an introduction to pranayama.
Weekday Practice: Check website for description of each days practice!