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Tips 'N' Tricks- Arm Balances & Inversions

This workshop is about teaching you how the more 'tricky' looking asanas and transitions can be accessible to you!

You need to come with a 'can do attitude', a smile on your face in order to explore your potential!

Website

Where

160-162 High Street, Bushey Hertfordshire, GB WD23 3HF
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Nov 5
2016
12:30 pmto14:30 pm

Sat 5 Nov - 12:30-14:30

Price

£22

Full Description

Do you ever look at a Yoga picture and think 'how did they do that?' or 'I'd love to know how to transition from Bakasana (Crow) to Sirsasana II (Tripod Headstand) - then this workshop is for you.

The workshop will start with an initial Vinyasa warm up and then we will move on to arm balance and inversion and how to transition from one asana to another. There will be a core focus on bandhas and finding your lightness as you move through each asana.

This workshop will empower you and give you the tools to work with in order to progress your own personal practice. It will teach you how the more 'tricky' looking asanas can be accessible to you!

You need to come with a 'can do attitude', a smile on your face in order to explore your potential!