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To Portugal with Love Yoga Retreat

Where

Rua Francisca de Meira, nº3, Aldeia Galega da Merceana PT 2580-081
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

May 26 to
May 29
2016
08:00 amto20:00 pm

Come join us in the beautiful and quiet Portuguese countryside to deepen your yoga practice. We look to offer a space for healing, rejuvenation and a place to find the silence within yourself.

PLEASE FIND FULL DETAILS AT OUR WEBSITE HERE:
#!portugal-may-26-29/ty25e

Price

450 €

Full Description

Come join us in the beautiful and quiet Portuguese countryside to deepen your yoga practice. We look to offer a space for healing, rejuvenation and a place to find the silence within yourself.

We are offering asana three classes a day, a mixture of Ashtanga, Gentle Hatha, and Yin There will be led meditations and breathwork in the morning.

There will be time on your own as well to enjoy the scenery or do your own silent practice. There are many walking paths to take hikes throughout the countryside, you can visit the local gardens or rest by the outdoor pool. The food provided is a combination of ovo-lacto vegetarian and vegan. We will hold some open “sharing circles” during the days to openly talk about integrating yoga into our daily lives and living a yogic life. Options for massage are also available.

Our aim of this retreat is to provide a space to practice, connect, deepen and find honesty in our own practice and with ourselves. Yoga is a practice full of dichotomies and contradictions that are to be integrated together: including a practice that allows us to go inward through the help of a community of other people on a similar path to be there with us through our own personal journey.