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Tony Lupinacci a Roma

Where

Via Aurelia 190/b, Rome RM, IT 00165

Type of Event

  • General Event

Yoga Styles

Levels

When

Sep 26
2018
10:00 amto11:30 am

90 minuti di Jared McCann Vinyasa guidata da Tony Lupinacci.

Price

18 €

Full Description

JM Vinyasa
JARED MCCANN VINYASA ha come obiettivo quello di abbattere i blocchi mentali e fisici, creare nuova energia e vitalità, purificando il corpo e la mente. Il respiro diventa una meditazione ed è utilizzato per creare nuovi spazi mentali e fisici. Ogni classe include posture in piedi, apertura delle anche, inarcamenti e allungamenti della schiena, pranayama, mantra, kriya e meditazione.
La classe è aperta a tutti.

ENGLISH VERSION

JM Vinyasa
In the style of Jared McCann, this open level vinyasa class aims to break attachments, create energy, vitality, and purify both mind and body. Breathing becomes a meditation and is utilized to create space from the inside out. This dynamic class blends many styles of yoga including Ashtanga, Bikram, Iyengar, Forrest, and Dharma yoga. JM Vinyasa bridges gaps in yoga traditions, and creates a practice that is modern, accessible, and allows practitioners to learn from all styles. Every class includes standing postures, hip openers, backbends, forward bends, twists, and inversions. Classes can also include mantra,
pranayama, kriya or meditation.
All levels are welcome.