Traditional Ashtanga self practice - a week-long residency
traditional Ashtanga self practice
a week-long residency with KPJAYI Certified teacher/practitioner
Philippa Asher - for practitioners of Primary, Intermediate and Advanced Ashtanga Series
Type of Event
6.30am - 11am
Sunday - Friday
£180 for the week
Booking is via Triyoga (+44) 020 7483 3344
A rare opportunity to work closely and in a small group, with one of the few Certified Ashtanga teachers and advanced practitioners, in the world.
Over six consecutive days of traditional Ashtanga self practice, you will have the opportunity to deepen and develop your asana technique and practice, whilst being guided through methods for approaching the more challenging asanas. You will be encouraged to transform your practice into a moving meditation and to experience the joy of moving serenely through the asanas, with humility and grace.
Philippa is particularly skilled at reading bodies and working out what each individual needs to do, in order to master elegance, strength and peace in an asana.
The groups are limited to 10 students each, to allow for optimum attention and assistance.
Perfect for established practitioners of the Primary, Intermediate, or Advanced series, who are keen to devote a week to honing in on the subtleties of the traditional Ashtanga practice, whilst receiving guidance on how to develop the asanas that they are currently working on.