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Traditional Hatha Yoga Teacher Training in India (200 Hours)

One month yoga teacher training program to experience the intensive and spiritual teachings and practices of traditional Hatha yoga - with more emphasis on breathing, awareness, meditation and practical philosophy to live an enlightened life in society. Also, you will be presented with a professional yoga teacher certification, from Yoga Alliance


AyurYoga Eco-Ashram
Average: 4.5 of 5 stars

2 Reviews

Village JP Hundi, Mysore Karnataka, IN 571314

Type of Event

  • Teacher Training

Yoga Styles



Sep 1 to
Sep 29
07:00 amto14:00 pm

Six days a week. Seventh day for day-trips.
Upcoming YTT Retreat Dates:
11 January - 08 February 2016
15 February - 14 March 2016
21 March - 18 April 2016
10 June - 8 July 2016
20 July - 17 August 17 2016
1 September - 29 September 2016
10 October - 7 November 2016



$2200 for Twin-Share Accommodation / $2500 for Private Accommodation

Includes Course Fees, manuals, new Yoga Mat, food+Accommodation for 28 days.

Does not include Flights, Airport Transfers, Taxis.

Full Description

Practices: Asanas, pranayamas, kriyas, mudras, bandhas, meditation, and chanting.

Learn: Classification and sequencing of all yoga asanas (poses) and adjustments techniques to correct your students or yourself.

Healing: Therapeutic benefits of yoga and precautions and contraindication.

Theory: Introduction to yogic lifestyle, Historical evolution of Yoga, Types of Yogas, Patanjali Yoga Sutras, Yoga Anatomy & Physiology, Translation of important mantras.

Teaching Practice: Testing and sharing your Teaching skills with your co-teachers.

Career: Business/Career of a yoga teacher, communication skills and safety norms.

Curriculum: International and Traditional

Techniques Training/Practice — 117 Hours

Includes asanas, pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques. These hours are a mix between (1) analytical training in how to teach and practice the techniques, and (2) guided practice of the techniques.

Teaching Methodology — 26 Hours

Includes principles of demonstration, observation, assisting /correcting, instruction, teaching styles, qualities of a teacher, the student’s process of learning, and business aspects of teaching yoga.

Yoga Anatomy & Ayurveda — 26 Hours

Includes both human physical anatomy and physiology (bodily systems, organs, etc.) and anatomy of Pranic body: chakras, nadis, etc. Includes both the study of the subject and application of its principles to yoga practice (benefits, contraindications, healthy movement patterns, etc).

Philosophy, Lifestyle & Ethics — 26 Hours

Includes the study of yoga sutras, Essence of Bhagavad Gita, Historical evolution of yoga, the yoga lifestyle in a materialistic society, and ethics for yoga teachers. If time permits, basic Sanskrit and translation classes.

Practicum — 20 Hours

Includes practice teaching, receiving feedback, observing others teaching and hearing/giving feedback. Also includes assisting teachers in daily practice class.