Traditonal Hatha Yoga Teacher Training in Mysore India
Practices: Asanas, pranayamas, kriyas, mudras, bandhas, meditation,
Learn: Classification and sequencing of all yoga asanas (poses) and adjustments techniques to correct your students or yourself.
Healing: Therapeutic benefits of yoga and precautions and contraindication.
Theory: Introduction to yogic lifestyle, Historical evolution of Yoga, Types of Yogas, Patanjali Yoga Sutras, Yoga Anatomy & Physiology, Translation of important mantras.
Teaching Practice: Testing and sharing your Teaching skills with your co-teachers.
Career: Business/Career of a yoga teacher, communication skills and safety norms.
Type of Event
- Teacher Training
$1600 for course, $300 for food/30 nights, $300/twin-share room/30 nights, $600/private room/30 nights.
One month yoga teacher training program to experience the intensive and spiritual teachings and practices of traditional Hatha yoga - with more emphasis on breathing, awareness, meditation and practical philosophy to live an enlightened life in society. Also, you will be presented with a professional yoga teacher certification diploma, recognized by Yoga Alliance, with which you can start teaching yoga professionally around the world.
This 200 hours Yoga Teacher Training covers all the basic techniques and skills to get started on the noble path of sharing your practical knowledge of yoga - both practical & intellectual - in a professional way. Even if you are not interested in teaching yoga, the practices and philosophy classes have detoxifying effect that will enrich your body, mind and intellect and helps you to understand the purpose of life and know-how to live a sane and peaceful life.