Trance Dance is a high energy movement meditation to liberate your creative and ecstatic energies! This event is loosely guided by myself, with an arch to the flow. Within this structure, YOU are free to create! Think of it as an art I create the lines, you color them in!!
Type of Event
This is a one hour event, please arrive early to allow time to check in & settle yourself into the space.
This venue is paperless, please pre-enroll online or plan to pay via credit card night of the event.
So often I hear the phrase "I can't dance"!! Trance Dance is designed to free you from that kind of self critical thinking! You have a body, that body moves, therefore you dance. No pressure, no inhibitions, just experience your joy for moving! I hope you'll join this vibrant community as we expand ourselves beyond the mat, away from the asana! No previous dance experience is required, all are welcome ages 13+. I provide the structure and arch for the evening, everything else is created by you.
Disclaimer ** Please trust your natural rhythms and plan to attend without the influence of alcohol or drugs.
link to the event #!blank/cr81