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TranscenDANCE

Dancing Freedom is described as Yoga In Motion, the fusion of Movement, Meditation and Mindfulness.

When

Apr 30 to
Apr 30
2015 - 2016
19:00 pmto20:30 pm

Every Thursday Night 7pm - 8:30pm and Saturday Mornings 10:30 am- 12 at The Aloha Art Gallery at the Buddha Cafe, Holgate, Central Coast

Price

$0 AUD

Freedom to pay what you like

Full Description

TranscenDANCE is a free-form weekly class where we gather in community to dance an elemental wave comprised of Earth, Water, Fire, Air and Ether, which are the elements of Dancing Freedom that represent the fundamentals of life.

Dancing Freedom is a dynamic practice of BEing in your body, where we have the opportunity to express authentic movement and creativity. Dancing teaches us to flow when we are frozen, ground in the midst of chaos and assists us in releasing emotions, while re-connecting us to uni-versal wholeness.

Dancing supports physical well-being, emotional & spiritual healing, and personal development, promoting a healthy body & happy mind.