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Transform & Rejuvenate

We all need to ‘retreat’ from daily life occasionally to allow the body, mind and soul to restore, rejuvenate and transcend. Dedicating personal time is the greatest gift you can give yourself and others around you. This transformative weekend will leave you feeling nourished, connected and internally balanced.

Website

Where

Southdown Road, East Sussex GB BN25 4JS
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Sep 18 to
Sep 20
2015
10:00 amto10:00 am

Price

£345

If booked and paid in full by 31st January 2015 receive 10% off as an early bird special.

Full Description

YOGA

Akhanda (Holistic) Yoga

Seven Spiritual Laws of Yoga

Aquarian & Classical Kundalini

Yin Yoga

Five Tibetans

Hatha-Raja

Face Yoga

Morning Puja

MEDITATION

Primordial Sound Mantra Meditation

Chakra Meditation

Gong Meditation

Yoga Nidra

Sutra Meditation

Pranayama

Mantra & Chanting

AYURVEDA

Chopra Center - Perfect Health

Well Woman