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Transformational Breath Rejuvenation Day Escape
Make yourself a priority once in a while. Because it’s not selfish it’s essential.
If you’d like to go on retreat but can’t fit it into your schedule here is your
Whether you are taking your first steps to a better lifestyle or a keen ‘breather’ interested in a deeper experience there is everything to gain.
Where
Souldrop Road, Bedfordshire Sharnbrook, GB MK44 1HH
Type of Event
Yoga Styles
When
Nurture yourself and rejuvenate your mind, body and spirit to bring balance back into your busy life.
Saturday 20th February
Welcome from 10am
Breath Inspired Yoga
Transformational Breath session
Lunch ( gourmet Turkish vegetarian) plus time to explore Transformational Breath session
Chakra Hypnotic-healing
Finish 4:30pm
Full Description
Take a break from city living and restore mind, body and spirit in this magical venue just a short distance from London
With its beautiful gardens, labyrinth, and history, this 17th century manor house provides the perfect environment to promote self healing without travelling to far.
Breath Inspired Yoga in the morning, adds a further dimension to breathwork, as it brings expansion into the breath, and gets the diaphgragm prepared for optimum healing work.
The afternoon Transformational Breath session will end with a guided chakra sound healing mediation. Opening, clearing and balancing through seven prime meridians of energy in the body.
The perfect end to any breath session, and the perfect end to your special day.
Nurture yourself and rejuvenate your mind, body and spirit to bring balance back into your busy life away in just one day.
Saturday 20th February
Welcome from 10am
Breath Inspired Yoga
Transformational Breath session
Lunch ( gourmet Turkish vegetarian) plus time to explore Transformational Breath session
Chakra Hypnotic-healing
Finish 4:30pm
Location
Tofte Manor is centrally located approximately 60 miles north of London, and is easily accessible by car or train. It is situated in the village of Sharnbrook, between Cambridge and Northampton, lies north of Bedford. Trains run regularly from St Pancras Station in London to Bedford, linking with Eurostar to Paris.
Local accommodation can be sourced the night before or after the event. They can arrange a collection from the station, or taxis provide a regular service. If travelling by car,they are twenty minutes off the M1, just south of Northampton. Heathrow, Stanstead and Luton airports are within easy reach of Tofte Manor.
Detailed directions and a map can be found on their website
