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Transformational Meditation and Yoga Retreat in Andalucia, Spain

This is a complete holiday for body, mind, heart and spirit.
This meditation retreat is highly personalized and thus is limited to 6 participants.
It has a great balance of time spend learning, personal guidance, practicing meditation and yoga and plenty of personal time during the day.

Where

Secret Garden Retreat
Average: 5.0 of 5 stars

3 Reviews

Lugar Campo 9, Genalguacil Málaga, ES 29492
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Aug 30 to
Sep 5
2016
18:00 pmto09:00 am

The retreat runs over 7 days.
Day 1 is arrival day. Dinner is served (included) with an introduction to the Secret Garden and the retreat afterwards.
Day 2-6 are retreat days. All meals are included.
Day 7 is departure day. Breakfast is served (included) after the last morning yoga session.

Price

735 €

The price is:
735Euro , for shared accommodations
895Euro, for single occupancy
Included is:
Accommodations: 6 nights
All delicious, organic, home cooked meals
All yoga, meditation and teaching sessions
Full unlimited use of the Secret Garden Retreat facilities
Hot tub and massage available + low fee extra
Excluded: Flight and transfer

Full Description

ITINERARY

ARRIVAL DAY - Day 1
Check into your rooms any time after 2pm.
Relax & Enjoy the resort grounds and the river with its hiking trails.
Welcome dinner at 7pm with facilitators Ian & Rose.

Days 2 - 6

MORNINGS
Start the day with a refreshing yoga session & a sweet meditation.
Ian has developed his own style of yoga drawing inspiration from different yoga styles, which is what he will be teaching
Breakfast is home style with organic fruits, homemade bread and fresh juices.
A morning teaching & practice session of 4 hours.
Your morning will be completed with a delicious lunch under the shade of trees in the finca’s beautiful courtyard garden.

AFTERNOONS
Spend the afternoon alone or with others from the course, which ever feels right for you. Go for a beautiful hike, enjoy the green and lush nature, swim in the mountain spring water fed river or have a siesta and just do nothing in the sun or in a hammock in the shade.
You will enjoy this time as it gives you time to assimilate the teachings of the day and practice some of the tools given to you.
A wonderful Spanish Tapa's-dinner will be served for you at 7pm.

EVENINGS
The evenings will be personalized to the groups liking. It will consist of meditation, group sharing and activities like chanting, campfire & singing, a movie, outing to a famous white village etc.

DEPARTURE DAY - Day 7
Yoga & meditation session at 8am followed with a breakfast.
Check out is at 12 noon.
Drive to the airport for your return home or you can book more nights to enjoy this beautiful resort a little while longer.

What is available?

Learn how to meditate or deepen your meditation skills into a sustaining practice
Nurture your body through daily yoga
Clear yourself inside and out of any "excess baggage"
Learn how to empty yourself and then fill yourself with the unlimited, unconditional love and energy that is available to us 24/7
Spend time with yourself enjoying the river and stunning nature all around
Enjoy being with like-minded people & have enriching conversations
Nurture yourself with wonderful meals shared under the stars
Pamper yourself with a massage, a hot tub or explore the famous Pueblo Blanco's for tapas & wine.