Transformational Yoga & Crystal Sacred Sound Healing
Experience the beauty of Transformational Yoga combined with a deeply immersive and meditative sound experience.
Type of Event
Transformational Yoga is an integral approach to physical health, emotional balance, and mental and spiritual clarity.
We will focus on purifying our lower chakras and bodies through asanas, pranayama, mantras and meditation to activate our higher chakras and bodies to experience our True Transformed Self.
Throughout the practice we will be taken through a deeply immersive and meditative sound experience. The sound waves from the instruments entrain the brain to move into the deeper Alpha, Theta and Delta brain wave frequencies, inducing a deep meditative and peaceful state. As human beings, we are comprised mainly of liquid, these vibrations deeply penetrate our bodies, moving through our tissues and organs. The sound resonates directly into our cellular memory releasing blockages and creating a profound sense of peace and relaxation.