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Transformational Yoga & Crystal Sacred Sound Healing

Experience the beauty of Transformational Yoga combined with a deeply immersive and meditative sound experience.

Where

7 Zircon Street, Juskei Park, Johannesburg ZA

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 24
2019
18:30 pmto20:30 pm

Price

ZAR250 

Full Description

Transformational Yoga is an integral approach to physical health, emotional balance, and mental and spiritual clarity.
We will focus on purifying our lower chakras and bodies through asanas, pranayama, mantras and meditation to activate our higher chakras and bodies to experience our True Transformed Self.

Throughout the practice we will be taken through a deeply immersive and meditative sound experience. The sound waves from the instruments entrain the brain to move into the deeper Alpha, Theta and Delta brain wave frequencies, inducing a deep meditative and peaceful state. As human beings, we are comprised mainly of liquid, these vibrations deeply penetrate our bodies, moving through our tissues and organs. The sound resonates directly into our cellular memory releasing blockages and creating a profound sense of peace and relaxation.