Transpersonal Breathwork session
Inner Chamber Event : Breathwork session
with Agus Januraka from Bali - Indonesia.
Hold old pattern, emotional
Please Join our 1st "Breathwork session in Jakarta"
dont miss this chance - what is Breathwork?
Type of Event
1 day session
Bintaro Jaya - Jakarta Indonesia
Breathwork is a term covering various focussed breathing techniques.
By freeing the breath one learns to breathe through difficult or uncomfortable experiences and feelings where the tendency has been to hold one's breath.
Energy from a denied experience can be freed up and released.
The after-effects of this can be an enormous sense of relief.
Old patterns of holding begin to gently break up and a new sense of aliveness enters as the breath anchors one's self in the present.