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Trauma-Sensitive Yoga 3-Class Course

This course is for you if you are a Trauma Survivor or if you’re experiencing symptoms that disrupt your life. Especially if you experience difficulty loving yourself.

Where

12582 S Fort Street, Draper UT, US 84020

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 9 to
Feb 23
2020
10:00 amto11:30 am

Registration fee includes all 3 classes taught on Sundays February 9, 16, and 23rd from 10:00 - 11:30 AM

Price

$50

Full Description

Trauma Sensitive Yoga provides a safe and accessible way for participants to explore their healing internally and uncovers layers of pain to get to the core of who they have always been. It offers a beautiful form of expression that moves beyond trying to find the words to articulate how they feel. These inward experiences of healing on the yoga mat can support trauma survivors in developing positive coping strategies.