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TRE (Tension and Trauma Releasing Exercises) Workshop and Level 1 Training

This event is very experiential. We will practice the TRE™ exercises twice a day and I will do slide presentations covering the anatomy, physiology and neurology of stress and trauma and the origin of TRE™ as created by Dr. David Berceli.


2000 Girard Avenue, Baltimore MD, US 21211

Type of Event

  • Course


Jul 25 to
Jul 27
03:30 amto11:30 am

Lunch break 1:30pm-3:00pm daily



Full Description

This workshop is for everybody. People come to learn to release their own stress and tension and/or to begin the journey to become certified TRE™ providers. This gentle, effective and profound work creates involuntary tremors in the body and in particular in the psoas muscle. These tremors are the nervous system's way of releasing pent up tension and contraction due to stress and traumatica experiences.
Please read more about it on my website.