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TriYoga Winter Class Session

TriYoga® is a complete and deeply meditative hatha yoga method. Through sustained awareness, the inner flow naturally emerges.

TriYoga Center of Philadelphia
Average: 5.0 of 5 stars

2 Reviews

301 West Chester Pike, Havertown PA, US 19083
Location Map

Type of Event

  • General Event

Yoga Styles

Levels

When

Feb 3 to
Mar 16
2014
03:00 amto03:00 am

Classes are 90min

Price

$63

New Student Promotions: First Class Free or $15 off a session
Flexibility Package: $54 for 4 Classes to be used anytime in a month.
$15 Drop In Rate.
$62.50 for one class session per week

Full Description

TriYoga® is a complete and deeply meditative hatha yoga method. Through sustained awareness, the inner flow naturally emerges. Breath (pranayama) and focus (mudra) unite with flowing and sustained postures (asana) in systematized sequences. Progress systematically from Basics to subsequent levels with increases in flexibility, strength, endurance and knowledge of the method. The practice is unique in its distinctive and systematic sequencing, the wavelike spinal movements, the emphasis on economy of motion, natural alignment, and pacing, and the systematized breathing practices, concentration techniques and meditation.