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True Colours

Join us for an afternoon of yoga, movement and meditation, exploring the ancient Chakra system from the perspective of Hindu philosophy.

Where

Samsara Mind and Body
Average: 5.0 of 5 stars

1 Review

205 Merton Road, London Wandsworth, GB SW18 5EE
Location Map

Type of Event

  • Workshop

Levels

When

Jan 31
2015
09:00 amto12:00 pm

Price

£30

Full Description

Join us for an afternoon of yoga, movement and meditation, exploring the ancient Chakra system from the perspective of Hindu philosophy.

The Chakras are seven rainbow coloured psychic energy centres within the subtle body, that represent different aspects of human existence. Our life experiences, both positive and negative, are stored in the chakras, which can cause them to be out of balance. This can lead to mental, emotional and spiritual dischord. Through the practices of yoga and meditation we can heal these imbalances and in turn restore harmony and equilibrium to our lives.

This will be a fun, creative and accessible journey across the mythical Rainbow Bridge that is said to link heaven and earth, including mudra, mantra, asana, pranayama and meditation finally we will finish with a delicious relaxation and mini head massage.

Please wear as much (or as little) colour as you would like - there are seven colours in the Chakra system to choose from: red, orange, yellow, green, blue, indigo and violet.

£30

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