Status message

This event has expired.

TRY-IT Trauma Reduction Yoga Integrative Therapy program

The ONLY psychotherapy like this in Dallas!

I have put together a fabulous program to assist people in coming to grips with traumas they may have experienced throughout their lives. Traumatic reactions can come from seemingly innocuous events: like falling or feeling embarrassed or from major insults like body harm or witnessing harm. If you have had traumatic interactions in your life AND you would like to find alternatives to the coping methods you have been This program is for you!

Where

629 West Centerville Rd #212, Garland TX, US 75041

Type of Event

  • Course

Yoga Styles

Levels

When

Jul 8 to
Aug 20
2013
23:00 pmto01:00 am

Classes: July 9, 16, 30 August 6, 13, 20
Sessions are on TUESDAYS:
DAYtime: 10:00-12:30 EVENINGtime: 6:00-8:30PM

Please contact me this week

Price

$180

$35 first session
whole 6 week series $180 US Dollas

Full Description

Hello Precious Beings:
Please see for or pass on to others whom might benefit – if appropriate – thank you!

171606699686486/?context=create#

TRY-IT Trauma Reduction Yoga Integrative Therapy program: Please call for a consultation 214-232-5159.
66Zo3 (map)
Healing Circle Center 629 West Centerville Rd, Suite 212, Garland, Texas 75041

After first session –* members are expected to commit to the rest of the 5 weeks. $35 first session – Whole series $180.
No refunds for missed groups. Will give you receipt for your Insurance assignment.
( I am in network with: Medicare, Medicaid, BCBS, Value Options, Multiplan, Tricare )

Classes: July 9, 16, 30 August 6, 13, 20
Please note – 4 people minimum to create class
Please contact me this week

Hello friends:
I have put together a fabulous program to assist people in coming to grips with traumas they may have experienced throughout their lives. Traumatic reactions can come from seemingly innocuous events: like falling or feeling embarrassed or from major insults like body harm or witnessing harm. If you have had traumatic interactions in your life AND you would like to find alternatives to the coping methods you have been This program is for you!

This 6 week program offers a collaboration between traditional talk therapy and somatic body therapy. Group process assists in expressing life experiences through Mindful gentle Yoga practice, Journaling, Talk, Breathing -pranayama practices and simple storytelling dramas. Guided group process is part of this ‘ do it yourself ’ model, without judgment or any ‘correct’ way of seeing, doing, feeling. Let yourself be expressive and heard.

By incorporating body work into therapy, we become personally Embodied. 'Shadow' fears, shames, guilt merge into the light of breath, transforming into courage, esteem and resolution of hurtful self talk.

Why stay with anxious feelings, depressed moods or being lost in the journeys of you Sharing stories, processing emotions, using new ways to cope tap into the deep reservoir of resilience that your human nature offers. Being more embodied, finding inner strength and resilience is the expected outcome.

Tz Stein-Barrett is a clinical social worker, experienced yoga teacher, Trauma Sensitive Yoga trained and a practitioner of LifeForce Yoga therapy. Her office studio is in the northwest part of Garland, Tx, near White Rock Lake and Northwest Highway.

Please call for a consultation 214-232-5159. After first session – members are expected to commit to the rest of the 5 weeks.
$35 first session – Whole series $180. No refunds for missed groups. Will give you receipt for your Insurance assignment.

Healing Circle Center 629 West Centerville Rd, Suite 212, Garland, Texas 75041 66Zo3

What others have said:
“You modeled everything you taught us, your workshop included both some excellent research as well as plenty of experiential opportunity that was not threatening to even the most clumbsy of us (which would be me!), and your warm and gentle personality came through at every moment. “ Janice L

“You are such a wonderful teacher and guide to growth and freedom. Awesome day.” – Judy B

“…My outlook on life and my hope for the future has changed, and I have some tools now that will propel me in a more positive direction” Lisa C