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The training is born from Roberto Milletti & Francesca Cassia twenty-year international experience in the field of yoga and martial teacher training. A dynamic and flexible approach that prepare the teacher to be, to confront with easiness and professionalism with the art of teaching.


Via Castelnuovo di Porto 23, Rome RM, IT 00191
Location Map

Type of Event

  • Teacher Training

Yoga Styles



Oct 10 to
May 15
2015 - 2016
08:00 amto17:00 pm


1,580 €

Tuition only. The cost of the accommodation is not included.

Full Description

Eclectic and innovative the course puts emphasis on the bodily motion, a physical tool of mental and emotional transformation, to become adaptable, fluids, apt to our modern pace. The teaching methodology reflect the flexible and creative approach of Roberto and Francesca, and gives back freedoom to every teacher, making them open and contemporary, able to create new sequences suitable to all level classes. A non-dogmatic yet integrated philosophy leading to a personal evolution, where practice is continuously renovating rather than fixed on tradition.

Course content:

- waves rhythms and the importance of tailbone
- ocean motion | the art of flow
- odaka sun salutation
- odaka warrior flow
- applied anatomy & physiology
- subtle anatomy
- the power spots in every pose
- alignment foundations
- adjustment foundations
- warm up poses
- standing poses
- balancing poses
- hip-opener poses
- forward bend poses
- twist & turn poses
- back bend poses
- arm balance poses
- inversion poses
- restorative poses
- pranayama | mahat yoga , kapalabhati, ujjayi, nadi shodana, bhastrika
- bhanda, chakra and nadi
- difference between attention & intention
- difference between dynamic, passive and active meditation
- concept of pose and counterpose
- how to build a sequence
- general odaka yoga class and template
- attitude | the inner power, how to use Ki during practice
- Patanjali yoga sutra applied to daily
- philosophy among innovation & tradition
- teaching focus | the art and skill of teaching
- videos | yoga & quantum physics
- ethical code for a teacher