Turn your practice upside down - master the basics of headstand & handstand
Starting with the basics of simple asanas and master them to be able to master standing on your hands, forearms and head.
Type of Event
$30 for members of Urban Yogi
Learn about how to feel your way into the correct alignment through headstand and handstand and the asanas commonly incorporated into modern vinyasa practices.
Explore the fun of turning your practice upside down and the qualities needed to build the perfect inversion, and discover how quickly one can perfect and improve a hand and head stand with a little practice.