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Tween/Teen Yoga at Somers Library

Bring your children to the Somers Library for 45 minutes of yoga & mindfulness. Children will practice age-appropriate yoga poses, breathing, movement games and relaxation.

Great for kids from 4th grade through 8th grade! Don't forget a mat!

Somers Library1382672
Rt 139 & Reis Park, Somers NY, US 10589
Location Map

Type of Event

  • Community Event

Yoga Styles

Levels

When

May 1
2015
15:45 pmto16:30 pm

Price

$0

Free for Somers residents ONLY.

Full Description

This class will teach kids to slow down and increase their awareness both externally and internally, to use their breath to find their calm during times of challenge, to feel energetic and balanced through grounding, strengthening and balancing yoga poses, to have better awareness of their focus and to relax and restore both their body and mind.

Please contact Somers Library for sign up