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Two Hundred Hr Teacher Training

Our 200 hour Teacher Training curriculum is a comprehensive study of yoga postures, philosophy and lifestyle. It teaches you how to deepen your personal practice and heal and transform your body and mind through breath and movement.

Where

Bhakti Yoga DC
Average: 5.0 of 5 stars

1 Review

928 5th St NW, Washington DC, US 20001
Location Map

Type of Event

  • Teacher Training

Yoga Styles

When

Sep 9 to
Feb 9
2016 - 2017
18:00 pmto18:00 pm

September 9th-11th

September 23rd-25th

October 14th-16th

November 4th-6th

November 18th-20th

December 16th-18th

February 10th-12th (2017)

Price

$3,100

Price $3100; registration fee of $500 (nonrefundable after beginning of the course)

Payment plan available after registration (8 installments of $325 with auto-pay).

Full Description

During our Teacher Training Program you will learn:

Biomechanics of forward bends, backbends, twist, hip openers, inversions and arm balances. Correct alignment, function and purpose based on each individual

Adapt postures to maximize the full potential according to an individual’s need

The power of the breath in movement

A variety of sun salutations, including flowing in a mandala (circle)

Daily yoga, mantra meditation, and pranayama (breathing exercises)

Basic rituals and puja (ceremony) to channel one's energy and deepen meditation

The power of Bandhas (energy locks) and Kriyas


Anatomy of the human body

Hands-on assisting and enhancement of each posture

The art of sequencing

Addressing the physical and emotional needs and challenges of your students

Chakra healing in yoga

Yoga philosophy: Sacred texts, Bhagavad Gita and Yoga Sutras

Sanskrit mantra chanting