TYMI De-Stress YinYoga
De-Stress YinYoga Class with Foam Rollers and know that 100% of the funds raised goes to help more mothers and children in India, through Yoga Gives Back, Annual 'Thank You Mother India campaign'.
Type of Event
- Community Event
All money raised will go to Yoga Gives Back Annual Campaign: Thank You Mother India, to raise money to help mothers and children at the birthplace of yoga: India.
This will be a special class to help people de-stress, cleanse and enjoy the holidays. We will do a combination of foam roller, to relax contracted muscles, improve blood and lymphatic circulation, and stimulate the stretch reflex, followed by yin yoga poses, to utilize mobility, and quiet the mind.