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TYMI De-Stress YinYoga
De-Stress YinYoga Class with Foam Rollers and know that 100% of the funds raised goes to help more mothers and children in India, through Yoga Gives Back, Annual 'Thank You Mother India campaign'.
Where
Malibu Fitness467756
29575 Pacific Coast Hwy, Malibu CA, US 90265
Type of Event
Yoga Styles
Levels
Full Description
All money raised will go to Yoga Gives Back Annual Campaign: Thank You Mother India, to raise money to help mothers and children at the birthplace of yoga: India.
This will be a special class to help people de-stress, cleanse and enjoy the holidays. We will do a combination of foam roller, to relax contracted muscles, improve blood and lymphatic circulation, and stimulate the stretch reflex, followed by yin yoga poses, to utilize mobility, and quiet the mind.