ULPOTHA Iyengar Yoga Retreat with Alex Onfroy in Sri Lanka
Includes daily morning (dynamic) and evening (restorative/pranayama) yoga classes, veggie meals & snacks & juices, accommodation in elegant huts, swimming in our stunning lake, bike rides, hikes, excursions to local ancient heritage sites and more. Ayurveda treatments on option. One or two week stays, Sunday to Sunday. EARLY BOOKING RECOMMENDED!
Type of Event
Includes daily morning (dynamic) and evening (restorative/pranayama) yoga classes, 3 veggie meals & snacks & juices, shared accommodation in elegant huts, swimming in silky freshwater lake, bike rides, hikes, excursions to local ancient heritage sites and much more. Ayurveda treatments on option. One or two week stays, Sunday to Sunday.
Price indicated is for 7 nights and includes accommodation in elegant shared huts, all meals, snacks, drinks, two Yoga classes a day, a one-on-one consultation with our resident Ayurveda doctor, one excursion per week's stay, a massage per week's stay, laundry service and the use of bicycles, hot water bathing area and taxes.
Alex is one of Paris' most loved and respected yoga instructors and a life long student of Iyengar.
For the last 25 years, Alex's passion has been to master the teachings of BKS Iyengar under the guidance of Faeq Biria in Paris. It was Faiq and Corine Biria who first encouraged and inspired him to begin teaching 12 years ago.
Alex has since grown a large following in a some of Paris' top yoga studios, in addition to teaching privately and in the business sector. He is a regular assistant to Iyengar instructor Corine Biria during her therapeutic classes at the Iyengar Centre in Paris.
His profound knowledge and advanced practice of yoga (asana and pranayama), coupled with a precise yet relaxed teaching style, have led him to become a favorite amongst all levels of students — from beginners to the more advanced.
Expect morning classes to be detailed asana practice and evening classes to be more restorative. The first week of this retreat will cover foundation practices and lead to more advanced work during week two.
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