Ultimate 7-Day Detox Retreat
Our 7-Day Juice Fasting Retreat is an opportunity to escape the hustle and bustle of day-to-day life by transporting you to the vibrancy of The Yoga Barn and its tropical home in Ubud so you can fully immerse yourself in this healing process.
Type of Event
Reawaken your spirit, cleanse your mind and detox your body with this fully immersive experience.
- Be guided by international practitioners at the top of their field in health and well-being and receive nurturing support, motivation and plentiful individual attention throughout the 7 days.
- Experience the fasting process through a structured program designed to fully cleanse your system, focus your mind and create radical, long-lasting changes to transform your life.
- Immerse yourself in a detox environment where movement, yoga, breath-work and meditation classes will complement your healing, while daily talks on health, nutrition, digestion and mindfulness provide you with the insights to yield a lifetime of positive returns.
- Benefit from being part of a small group of likeminded individuals to share a collective group energy and supportive nature, whilst making new friends.
- Gain knowledge, understanding and a collective of practical tools that will help you to build new habits so you can navigate life in a healthier way.
- Connect to your body and fine tune your ability to read into its discomfort through ailments such as digestive issues, bloating, lack of energy, feeling sluggish and constipation through an integrative approach to fasting.
- Enjoy the tropical paradise of Ubud, a town that will support you on your mission to get healthy. After your retreat, you can extend your experience with Ubud's raw food cafes, juice bars, healing practices and yoga classes.
What is included in the 7-Day Detox Retreat?
- A group welcome pre-fast dinner of fresh, wholesome foods from our Garden Kafe
- Daily fresh, cold-pressed juices to create the optimum conditions in the body for it to self-heal
- Daily coconut water, unlimited herbal teas, wheatgrass shot
- Daily detox herbs & supplements to detox, cleanse and rejuvenate your body
- Daily lectures in health, detox, nutrition that provide the knowledge to truly understand your body
- Daily yoga, meditation or sound healing classes selected to complement your detoxification process
- 3 x Colon Hydrotherapy sessions that use the Wood’s Gravity Method to re-stabilize the muscle of your large intestine, plus a home enema kit
- 1 x Far-Infrared Sauna session, a sauna-like technique that uses Far-Infrared Rays to heat the body, penetrating into the skin to dissolve harmful substances (toxins) while vitalizing cells and metabolism
- 1 x Reflexology session, to help boost your overall health through applied pressure to the reflex points on the feet
- A group trip to Tirta Empul Temple, a Balinese Sacred Water Temple
- A Giant Green Smoothie to end your fast
- An organic fruit eating meditation
- Yoga Barn Juice Detox Handbook full of information and tools to help you continue when you return home