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Understanding Basic Alignment in Yoga

This workshop is designed for yoga teachers and students, who wish to deepen their understanding of the importance of alignment. Learn how to instruct and practice the most important postures that will refine and build a student’s foundation and stability.

Where

2323 Curlew Rd., Dunedin FL, US 34698

Type of Event

  • Workshop

When

Aug 17
2019
14:00 pmto16:00 pm

This workshop is designed for teachers and students, who wish to deepen their understanding. Learn how to instruct and practice postures that will refine and build a student’s foundation & stability.

Price

$35

Full Description

Proper alignment in yoga is the key to getting the most benefits out of the practice and minimize or even eliminate the chance of injury. Every student should go through an alignment based class first if they want to progress in the more active styles of yoga that include the standing postures and even inversions.