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Understanding the Science of the Subtle Body: A Chakra Balance Workshop

By studying the chakras, we develop an understanding of the relationship between consciousness and the physical body. In this workshop, we will explore the subtle energy system that governs the human body’s various functions.


5 North River Street, Batavia IL, US 60510

Type of Event

  • Workshop


Oct 21
10:00 amto13:30 pm



Full Description

This workshop is a combination of lecture and practice. Students will be guided through gentle asana, breathwork, and vocal toning and visualization exercises. Using specific techniques, we will work to activate, clear and balance the chakras to create a harmonious flow of energy resulting in feelings of greater happiness, well-being and vitality.

Total Investment $50. Contact Shine studio or Liz to register.