Understanding the Science of the Subtle Body: A Chakra Balance Workshop
By studying the chakras, we develop an understanding of the relationship between consciousness and the physical body. In this workshop, we will explore the subtle energy system that governs the human body’s various functions.
Type of Event
This workshop is a combination of lecture and practice. Students will be guided through gentle asana, breathwork, and vocal toning and visualization exercises. Using specific techniques, we will work to activate, clear and balance the chakras to create a harmonious flow of energy resulting in feelings of greater happiness, well-being and vitality.
Total Investment $50. Contact Shine studio or Liz to register.