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Understanding the structure of Asana- Iyengar Yoga

Yogasanas are highly structured, having structure and integrity on many levels. They are structured with respect to how weight and force is distributed throughout the body; they are structured with respect to how consciousness and awareness flows throughout the being.

Website

Where

113 North San Vicente Blvd, Beverly hills CA, US 90211
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Aug 28
2016
13:00 pmto15:30 pm

Sunday, August 28th 1p-3:30p at Namastday Yoga Beverly Hills

Price

$45

Early Bird $45. Drop in $55
Pre- Registration required.

Full Description

Yogasanas are highly structured, having structure and integrity on many levels. They are structured with respect to how weight and force is distributed throughout the body; they are structured with respect to how consciousness and awareness flows throughout the being. The many levels of action must be aligned and brought into harmony for the asana to be accessible to us. When this happens the nature of our asana is transformed. In this workshop we will explore these aspects of yogasana.

Jim Benvenuto is a certified Junior Intermediate III Iyengar instructor who has been teaching yoga for more than 25 years. He has been fortunate enough to study under the guidance of Senior Iyengar Instructors Faeq Biria from France, and Manouso Manos from San Francisco, both who have been his main influences. He has also studied with the Iyengars on numerous occasions in India. He has a methodical and strong teaching style, preparing you step by step to make the poses more accessible, allowing you to experience the joy of yoga. He currently resides and teaches classes and workshops regularly in Los Angeles, California.