Status message

This event has expired.

Unique Ashram Retreat 5th July to 7th July 2019

Immerse yourself in the simplicity of Ashram living, The peaceful setting of the ashram provides an opportunity to relax and re-energies and deepen your understanding of the ancient teachings of Yoga.

Where

Marley Lane, Battle East Sussex, GB TN33 0RE

Type of Event

  • Retreat

Yoga Styles

Levels

When

Jul 5 to
Jul 7
2019
16:00 pmto15:00 pm

Focus of the retreat will be "Self rides in the chariot of the body" taken from the Bhagavad Gita C6.25. This image is ideal in understanding the connection between the Self, mind and senses.

Price

£185

Full Description

We will be looking at the importance of keeping the body flexible and strong through asanas whilst examining their effect on the inner systems of the fascia, lymph, hormones, digestion etc.

contact: