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Unique Ayurveda Detox Workshop

Come be a part of an exciting 2 weekend detox and rejuvenation workshop within the structure of a supportive group. This cleanse will be individually adapted for each client.

4017 Preston Road, Plano TX, US 75093
Location Map

Type of Event

  • Workshop

Levels

When

Oct 25 to
Nov 2
2013
19:00 pmto22:00 pm

Dates : Oct 26th , 27th
Nov 2nd & 3rd
Time: 2:00 – 5:00 pm

Price

$175

Cost: $175 both weekends
$100 one weekend (to register for one weekend, call the studio)

Registration Required

To Register visit or call 972-608-0402

Full Description

Come be a part of an exciting 2 weekend detox and rejuvenation workshop within the structure of a supportive group. This cleanse will be individually adapted for each client.

If you choose to go through a detox during the program, it can be done without disturbing your regular lifestyle. Detox kit will be provided (includes oils, kitchadi mix, spices, tea & a 30 min private consultation)

Program Schedule

Week 1 - Day 1
Reasons to detox
Introducing Ayurveda & cleansing practices
Learn to prepare a digestive tea

Week 1 - Day 2
Cleansing and detoxing with herbs
Make your own blend of herbs & spices to help detox
Breathing exercises
Special detox Yoga postures
Learn to cook detox food- Kitchadi

Week 2 - Day 1
How to detox different organs like liver, kidneys, skin
Self Massage techniques
Ayurvedic therapies that detox

Week 2 - Day 2
Cook a complete Ayurvedic detox meal
Detox after care
Daily routine for fall