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Unity Partner Yoga™ Workshop Friday 11th November 2016 2.30pm-4.30pm

These two-hour workshops include a Unity Yoga warm-up, Unity Partner Yoga™, occassionally partner massage and Yoga Nidra (a deep relaxation). These workshops offer people of all yoga abilities the chance to have a restorative and rejuvenating taster of partner yoga.

Where

Unity Studio
Average: 5.0 of 5 stars

2 Reviews

130a Lewes Road, Brighton East Sussex, GB BN2 3LG
Location Map

Type of Event

  • Workshop

Levels

When

Nov 11
2016
14:30 pmto16:30 pm

Please arrive just before 2.30pm for a prompt start.

Price

£30

Full Description

These two-hour workshops taught by Sevanti include a Unity Yoga warm-up, Unity Partner Yoga™, occassionally partner massage and Yoga Nidra (a deep relaxation). These workshops offer people of all yoga abilities the chance to have a restorative and rejuvenating taster of partner yoga.

Unity Partner Yoga™ is the poetic movement of two or more people dancing through yoga asana together.

Unity Partner Yoga™ is a deep, restorative, playful and sacred practice of Yoga. Appropriate for all ranges of experience, and all relationships from friends to partners, and children to pregnant women. It can awaken an inner oasis of deep peace, where we relate with another, and with our-self, through truth, trust and tenderness. Through joint- back/forward bends, spirals, inversions and balances, we can gain more strength, balance, endurance, elasticity and fluidity. By allowing another person to guide us deeper into our individual possibilities, we often reach new realms of openness and softness. We can learn so much by assisting our partner.

“Partner Yoga is widely inclusive, stimulating serenity and smiles in a room full of strangers, connecting people in a unique, fun and deeply sacred way”-Sevanti, Director and Founder of the Unity Centre in Brighton (since 1995), established Unity Partner Yoga in 2002

Cost
£30 per person

How to book
Booking is essential. Please contact Rosie at to book your place. Payment will be required in advance.