Type of Event
Friday 6pm -9:30pm
Saturday 11am to 1:30pm
Sunday 9:30am to 12pm
$30 A week prior, $40 after
Universal® Yoga Founded by Andrey Lappa, Universal® Yoga is a logical, multi-faceted system that can be used by anyone living in the modern world, regardless of their level of asana practice. This system provides all the techniques for excellent physical health and the attainment of high spiritual aspirations.
The purpose of practice is not form, but energy, says Andrey. "Yoga is developing our consciousness, otherwise it is exotic gymnastics. Yoga gives you Power of Spirit. You can use it in your work, in your life, everywhere. You will be a good example. You will have endurance to live a good quality life, to be free and happy, to be If your consciousness does not change, you are not doing yoga.
Come try a Mandala Form Vinyasa, using combined pranayamas, Visualizations, Chakra Activation, and advance asanas.
Feel the post effects of the most incredible and creative yoga practice.