Unload the Past of Harsh Memories Kundalini Yoga with Rosan Cruz
Join the 90-min Rebirthing Kundalini Yoga class on Monday, March 18 at 6:30 pm to help you heal the painful memories of the past and drop them.
Type of Event
- General Event
Join the 90-min Rebirthing Kundalini Yoga class on Monday, March 18 at 6:30 pm to help you heal the painful memories of the past and drop them. Yogi Bhajan said “Subconscious is subconscious, and what the subconscious holds, goes…If your subconscious is totally cleared and clean, you’ll be doing totally different things, and you will be a lot happier and more effective than you are today.” With the super moon, full moon this this week, this is the perfect time to unload the subconscious garbage that keep you from living your best life - awakened, rejuvenated and present to your purpose.
The gong will be played during the set.
All yoga levels are welcome. Energy exchange is P600.
A sound healing gong will be played in the class.
Wear comfortable clothes; bring a yoga mat, an eye covering and a water bottle. The class starts at 6:30pm and will be held at Yoga+Express Legazpi, 6/F Jose Cojuangco Bldg., 119 Dela Rosa St. corner Castro St., Legazpi Village, Makati.
Please confirm attendance via SMS (0918) 888-9198.