Unlock the secrets of Chaturanga Dandasana through to Down Dog
This is your chance to work with an experienced yoga teacher who will break down the vinyasa Chaturaṅga Daṇḍāsana through to downward facing dog (Adho mukha śvānāsana).
Type of Event
8th October 2016 345-545pm. Please arrive at least 15 mins before workshop begins.
£20 15% LooseYoga member discount
LooseYoga’s teacher David will be leading a workshop to unlock the technique & secrets behind the vinyasa sequence, from Chaturaṅga Daṇḍāsana through to downward facing dog (Adho mukha śvānāsana). You will explore how to safely work through these postures safely enabling you to practice with confidence in your self practice or in class.
When: 8th October Time: 345-545pm
Investment: £20 BOOK HERE!
This workshop is suitable for those with some yoga experience.