Unlock your creativity with yoga, writing & sound bowl meditation
Take your creative self to the spa in the verdant lushness of the pristine mountains of central Bali. Awaken to your creative potential and reconnect with your authentic self. Tap into your creative flow with writing, yoga, mindfulness & sound bowl balancing.
Type of Event
We start the day after the Ubud Writers Festival
This retreat is a unique opportunity to balance our modern out-of-tune souls to the ancient sounds of Himalayan singing bowls and to reconnect with our true selves through creative writing.
Sound bowls balance discordant frequencies and can help deliver us into the Theta range of deep relaxation where we will find access our creativity and to what flows below the conscious mind.
This retreat is for anybody who feels disconnected from their creativity and their true selves. You will go on a mind, body and soul detox and emerge restored, reconnected and rebalanced.
You will take home with you new insights into your creative potential, self-care practices such as journaling, expressive writing and mindfulness practices and a renewed focus of where you are headed on life’s journey.
The daily yoga practices are tailored for people who spent a lot of time sitting down in front of computers. Hatha yoga will re-energise us whilst restorative and yin yoga will help us reach a state of deep relaxation.
You will be staying at Bali Eco Stay, a small boutique resort with 8 uniquely designed Balinese bungalows, immersed in tropical food forest on the southern slopes of Mt Batukaru in the central Bali mountains, about 90 minutes drive from Ubud.
This retreat is suitable for anybody who believes in the soul-nourishing power of writing.
Whether you have an established writing practice, are a published author working on a specific project, or whether you’ve always wanted to write but never had the time, this retreat is for you.
Please note that this retreat is for the curious and the open minded. You will be sleeping in beautiful open Bali-style bungalows. All beds are fitted with mosquito nets. For some of us, living in such close proximity with nature will be a new experience. Nature’s powerful embrace is deeply nourishing and soothing if you allow yourself to surrender to it.