unplug, reset, recharge
The ideal place to unplug, slow down, and get back in touch with yourself
A relaxing holiday in a beautiful location
Take some time to focus on you, your Yoga practice and your inner awareness
Unwind and recharge
Return home at peace and feeling refreshed in your body
Type of Event
Free airport pickup and drop off
7 nights, 8 days, travel day on the 8th day
Home style delicious healthy meals prepared by our local chef, a taste of Costa Rican culture
Daily yoga and meditation sessions in our tropical gardens and studio to enhance your sense of self awarenesss
Reflexology and aromoatherapy sessions to bring balance to
Our retreats offer a unique experience to deepen your understanding of your role in your own heath. Learn about the tools and skills to take back control of your life and health. Find your balance.
As women we sometimes fall into the nurturing role so deeply we lose ourselves and forget to how to take care of ourselves.
We live with stress, expectations, and sometimes hidden and repressed feelings.
The daily activities and interactions in our retreats are relaxing and fun, no stress here.
We want our guests to be able to come to a deeper sense of self-awareness at their own time.
Our daily yoga and meditation sessions gently open the heart, body, and mind. With the unique blend of reflexology and aromatherapy, our guests come to a feeling of balance and harmony.
We lead, in a joyful and non-judgmental way, group games and activities of self-expression through art, role-playing and creative writing and drama.
We give you the tools and knowledge you need to make wise choices about your life-style, food choices and preparation, and personal health.
We offer a unique experience with our yogi horses, Enjoy and deepen your meditation experience with our horses.
Our retreat facilitators are knowledgeable and experienced in their fields. In this relaxed environment, our guests feel confident to explore, question, and discover.
So, unplug yourself from your life and join us in Costa Rica. We will hold the sacred space for you to re-set and re-charge yourself.