Unraveling Sciatica - The Real Pain in the Asana!
Learn to use yoga as a great tool to combat the discomfort of sciatica.
Type of Event
Online via the Yoga4all website. Saturday April 11th, 2020 11am - 1pm.
This workshop focuses on the real pain in the asana, sciatica! Sciatica affects as many as 40% of people in their lives. Learn how to address this very common problem. Join Heather Benton, ERYT500 for an in-depth exploration of this pain pattern. Heather will guide you through yoga postures that help to strengthen and stretch the main muscles causing the symptoms. Open to every level of practitioner. This workshop is available to yoga teachers for CEU's.