Urban Retreat Copenhagen
Pull the plug, take the plunge and dive into the depths of yoga. This urban retreat will take place in the beautiful Metropolis Yoga Shala at Sluseholmen, an undisturbed city space with plenty of open sky, ocean view and nature walks just around the corner. Each day we will dive deeper into yoga posture flows and meditation allowing you to tune into the subtle delight of being deeply present in the body.
Type of Event
1600 Danish Kroner. for an extra 200 DKR we serve a delicious vegetarian lunch
The urban retreat is open to all . If you don´t live in Copenhagen, we offer accomodation for up to 4 people during the retreat.
All classes will be taught by Birgitte
Friday 17.00-20.00: Introduction and gentle evening yoga class.
Saturday & sunday 9.00-12.30: Pranayama session, flowing yoga posture practice, seated meditation
Saturday & sunday 14.00-16.30 A little dialouge, soft yoga posture practice, meditation
Price: 1600 DKR (includes 15 hours of teaching, tea and snacks)
For an extra 200 DKR a tasty vegetarian lunch will be provided on saturday and sunday.