Type of Event
Urban Yoga Retreat
October Bank Holiday Weekend.
October, Sunday 27th & Monday 28th, 2019.
10am-5pm, Obus Wellness in Leixlip.
Dedicate 2 days to taking care of your body and your mind
What you get out of the retreat;
A safe accepting place to be yourself.
A chance to press pause on your life, to reflect and reconnect with yourself.
6 hours of Yoga Practice.
3 Yoga Styles; Hatha, Yin & Restorative.
1&1/2 hours of Meditation Practice.
1& 1/2 hours of Sound Therapy.
All Yoga Props – mats, bolsters , blocks, straps, pillows, blankets & eye masks are provided.
Full Yoga , Meditation instruction & facilitation by a teacher who is qualified to teach all aspects of this very special retreat.
Time out for you to Journal, Discover, Rejuvenate & Rebalance.
Meet other like minded people.
Space to Renew, Breathe and Venture inward.
After this weekend you will feel Calmer, Centred, Grounded, Rooted & Relaxed.
For full itinerary