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Urban Yoga Retreat: Summer Travel Special

Urban Yoga Retreat: Summer Travel Special



Embody Wellness
Average: 5.0 of 5 stars

3 Reviews

Unit 9, London GB SW8 2LE

Type of Event

  • Retreat



Jun 4
13:45 pmto15:45 pm



Full Description

Summer Travel Special: In this deeply relaxing and nourishing 2 hour practice with Meredith Gunderson you will learn techniques to keep calm, cool and collected no matter where your Summer takes you!

Learn how yoga and mindfulness can help you have an amazing summer

offset travel fatigue
get a good rest no matter where you are
support immunity when travelling
build stores of adaptability
do tried and tested simple in-flight exercises
mindfully listen for the sake of relationships in close quarters

Celebrate summer and prepare your mind and body to enjoy each drop of sunshine!

Suitable for all levels.