Status message

This event has expired.

Urban Zen Restorative Workshop

In this workshop we will luxuriate in a 3 hour class of gentle movement, restoration, meditation, aroma therapy, and sound healing. Urban Zen practices give us the opportunity to balance our lives with ease and surrender giving us a sense of deep relaxation and peace.

Where

2330 35th Ave, Oakland CA, US 94601
Location Map

Type of Event

  • Workshop

When

Jun 4
2016
13:30 pmto16:30 pm

New Location for Deep Roots Urban Refure:
527 East 10th Street x 5th and 6th Avenue Oakland, Ca 94606
Tel: 510-301-4634

1:30pm - 4:30pm

Price

$45

$35 to $45 sliding scale

Full Description

In this workshop we will luxuriate in a 3 hour class of gentle movement, restoration, meditation, aroma therapy, and sound healing. Urban Zen practices give us the opportunity to balance our lives with ease and surrender and bring to our lives a sense of mental, emotional and spiritual ease. This practice will give us the opportunity to drop into a deep state of physiological relaxation. It is from a place of quietness and peace that our body is more able to access its natural ability to heal, digest, cleanse, sleep, build a strong immune system and fully recharge so that we can make better choices for our lives.