Vedic (Holistic) Dinner Party
This month we will continue the theme of digestion, turning to the Six Tastes and Food Combining according to Ayurveda. Come ready for some movement, some learning, and some good eats with good company!
Type of Event
6:30pm Yoga. 7:30pm Chai & Chat. 8pm Dinner.
Suggested donation includes yoga class, tea, and dinner.
Monthly Holistic Workshop/Dinner at shanti-hOMe in Bed-Stuy, Brooklyn!
The next shanti-hOM-e dinner party is:
Thursday, May 14, 2015.
Address released upon registration.
This month's theme is Eating Ayurvedically: The Six Tastes, and Food Combining. After practicing some yoga postures that support digestion, we will learn what Ayurveda calls the six essential tastes of food (which Ayurveda says should all be included in every meal!) and also discover which foods create dis-harmony when taken together - and how to restore balance when we indulge our taste buds. :) Come ready for some movement, some learning, and some good eats with good company!
$30 suggested donation includes yoga class (all levels), Ayurveda lecture, and Ayurvedic vegetarian meal.
Please bring your own yoga mat if possible, and have comfortable layers of clothing that allow for some movement. Thank you!
Contact me with any questions. :)