Status message

This event has expired.

Vermont Fall Foliage Retreat with Mona Anand and Ulrica Norberg

Join Yoga Masters Ulrica Norberg and Mona Anand for five blissful days of yoga and meditation at The Stowe Mountain Ranch Retreat center.

Website

Where

5504 Mountain Road, Stowe Vermont, US 05672
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Oct 12 to
Oct 16
2016
16:00 pmto13:00 pm

Spend 5 blissful days of yoga and meditation at The Stowe Mountain Ranch Retreat center.

Our focus for this retreat is how we can create a happier inside using awareness of the koshas (five vibratory fields). Our morning session will include asana and meditation and our afternoon session will be either a yin or restorative/yoga nidra practice.

Price

$950

Prices range from $750 up. Prices include breakfast, lunch and dinner plus two yoga sessions a day. Sessions average two hours each. We have optional sight seeing every afternoon of the retreat. All meals are prepared by a local chef and will be vegetarian. You’re free to bring local beer or wine to accompany meals!

Full Description

Join Yoga Masters Ulrica Norberg and Mona Anand for five blissful days of yoga and meditation at The Stowe Mountain Ranch Retreat center.

We are excited to once again teach a retreat together and this time in beautiful Stowe, Vermont at the peak of foliage season. Below is our daily itinerary which includes two yoga classes a day.

Our focus for this retreat is on how we can, with the help of yogic methods, start creating a happier inside. Yogic philosophy tells that we are made up of five vibratory fields (koshas) that surround our spirit. Our focus on this retreat will be on releasing tension from all of these sheaths so that we can rest back into the bliss that we are when we’re connected to our essence.

Our morning session will include asana and meditation and our afternoon session will be either a yin or restorative practice.

We have optional sight seeing every afternoon of the retreat. Our trips include: hiking up to Sterling Pond and taking in panoramic views of Vermont and Canada, visiting Heady Topper Brewery scheduled to open in June and considered one of the best beers on earth. Visiting the Von Trapp Lodge and it’s local brewery, a bike ride on Stowe's Recreational Park and a visit to Stowe's Farmers Market.

We’ve also included a list of activities that you can visit on your own each day which include: visiting the Von Trapp Lodge, canoeing, visiting the original Ben and Jerry’s Store, zip lining, riding up on a Gondola to Mount Mansfield and etc. The owner, Gerry will be onsite to give you advice on all activities.

Evenings will include spending time around a bonfire, soaking in the out door hot tub or indoor sauna plus on the last night we will have live music. All meals are prepared by a local chef and will be vegetarian. You’re free to bring local beer or wine to accompany meals!

We look forward to spending time with you in Stowe, surrounded by beautiful mountains and the magical foliage that draws people from around the world.

This is the perfect setting to deepen your practice and release inner tensions to create a happier inside!

To register or for any logistical information please contact Mark Waterman at